Ways to Work With Me
Sanctuary Circles
Small, intentional gatherings for reflection, connection, and growth.
Spiritual Direction
One-on-one space to listen deeply and explore your relationship with God and yourself.
Yoga & Meditation
Embodied practices to support presence, awareness, and nervous system regulation.
A little about me
Mom. Wife. Yoga teacher. Spiritual director. Community builder. Cheerleader for the soul.
I love honest conversations, time in nature, writing, reading, kitchen dance parties, and laughter that fills a room.