Christian Spiritual Direction in Atlanta
For Women in Seasons of Becoming
Welcome. I’m glad you found your way here.
I offer contemplative listening and spiritual companionship (also known as spiritual direction) for women navigating seasons of transition — including identity shifts, vocational discernment, motherhood, faith transitions, and grief.
If you’re feeling overwhelmed, at a crossroads, questioning who you are or what comes next, or simply longing for more space to breathe, you don’t have to sort it out alone.
Rooted in contemplative Christian spirituality, meditation practices, and gentle nervous system awareness, this work is non-directive and spacious — a grounded, non-clinical spiritual listening presence where you can slow down, get centered, and be known.
How This Work Began
My work in spiritual direction and contemplative listening grew out of my own season of spiritual awakening.
For a long time, I lived misaligned with my deepest values — driven by fear, striving to meet expectations, and disconnected from what felt truly meaningful. I pursued success as the world defined it and let external pressures shape my identity.
Then, during a difficult season of life, I experienced being deeply loved by God.
It didn’t fix everything. But it steadied me.
Since then, I’ve been learning how to slow down, pay attention to the movements of my soul and nervous system, and live from that steadier place of love rather than fear.
The space I now offer women grows from that same posture — a non-directive, contemplative presence for those navigating identity shifts, vocational discernment, motherhood, faith transitions, grief, and the quiet questions that arise in seasons of becoming.
Ways We Can Walk Together
1:1 Spiritual Direction
One-on-one spiritual companionship rooted in contemplative listening — a quiet, non-directive space to talk through life, faith, motherhood, and seasons of transition.
A gentle, grounded presence where you can slow down, notice what’s true, and pay attention to how God — or deeper meaning — may already be moving in your life.
Available in Atlanta and virtually.
Sanctuary: A Women’s Spiritual Circle
An intimate small group circle for women in Atlanta and online.
We gather twice a month to slow down, listen deeply, and share honestly about real life. Through contemplative practices and intentional conversation, we create a safe space to reconnect with ourselves, one another, and the deeper Presence that connects us all.
Sanctuary is a place to hear the still, small voice within — and to remember that you are not alone.