Georgia Lynn

mindful yoga teacher and intentional space holder

Hey there.

I’m Georgia Lynn. I help people connect mind, body, and spirit through mindful yoga and intentional space holding.

I’m a long time yoga student and teacher (500HR E-RYT) with over a decade of practice and 1000+ hours of training in yoga, trauma-informed care, and mind-body healing tools.

More than anything, I practice what I preach. Everything I share grows out of my own healing journey. It would be an honor to guide you on your path home to self.

We’re a good fit if you are…

  • Craving realness, acceptance, and deep connection with yourself and others.

  • A phoenix rising, on a journey of self-healing and recovering from a painful past.

  • Ready to unlock hidden potential, discover your deepest soul-level gifts, and embody your authentic expression.

how we can journey together

1:1 sessions

Healing is more than processing your story. It’s also understanding how that story is living in your body. Through 1:1 sessions, you’ll integrate mind, body, and spirit—to transcend harmful patterns and fully align with who you are and all you desire to create.

group offerings

I host holistic offerings, circles, and spaces for people on the path of self-healing and awakening. One of my favorite things to do is create opportunities that uplift our unique gifts and encourage us to express ourselves fully and authentically.

trauma-informed yoga trainings

Trauma-informed yoga is not necessarily a different style of yoga, it’s a way of offering yoga that empowers people to heal themselves. This 12-hour weekend training program is an in depth, experiential learning opportunity to expand your impact.

If you feel called to connect, please reach out. I’ll be in touch to schedule a time for us to chat.