Spiritual Direction for Women in Seasons of Becoming
Rooted in the Contemplative Christian Tradition
Welcome. I’m glad you found your way here.
I offer spiritual direction for women navigating seasons of transition — identity shifts, vocational discernment, motherhood, faith transitions, and grief.
Despite the name, spiritual direction is not about directing your life. It is about tending to the direction the Spirit is already moving within you.
If you’re feeling overwhelmed, at a crossroads, questioning who you are or what comes next, or simply longing for more space to breathe, you don’t have to sort it out alone.
Rooted in the contemplative Christian tradition and shaped by meditation practices and gentle nervous system awareness, this work is non-directive and spacious. It is a grounded, non-clinical spiritual listening space where you can slow down, become centered, and be known.
How This Work Began
My work in spiritual direction and contemplative listening grew out of my own season of spiritual awakening.
For a long time, I lived misaligned with my deepest values — driven by fear, striving to meet expectations, and disconnected from what felt truly meaningful. I pursued success as the world defined it and let external pressures shape my identity.
Then, during a difficult season of life, I experienced being deeply loved by God.
It didn’t fix everything. But it steadied me.
Since then, I’ve been learning how to slow down, pay attention to the movements of my soul and nervous system, and live from that steadier place of love rather than fear.
The space I now offer women grows from that same posture — a non-directive, contemplative presence for those navigating identity shifts, vocational discernment, motherhood, faith transitions, grief, and the quiet questions that arise in seasons of becoming.
Ways We Can Walk Together
1:1 Spiritual Direction
One-on-one spiritual direction rooted in contemplative listening — a quiet, non-directive space to bring your life, faith, motherhood, and seasons of transition.
Available in Atlanta and virtually.
Sanctuary: A Women’s Spiritual Circle
An intimate small group circle for women in Atlanta and online.
We gather twice a month to slow down, listen deeply, and share honestly about real life. Through contemplative practice and intentional conversation, we create a safe space to reconnect with ourselves, one another, and the deeper Presence that holds us.
A place to hear the still, small voice within — and remember you are not alone.